Monday, August 27, 2012

Good Morning, Monday!

Another Marvelous In My Monday with the Healthy Diva, Katie at your service. I have missed a few of these lately with how busy things have been at home and work. There is so much to post about since I have been M.I.A. these past few weeks. Let's begin...

My first Marvelous is that I have decided to keep a new work out split. Tosca Reno wrote an article recently (to be honest I'm not sure where I read it) and posted that Robert Kennedy had a training rule...
Two days on... one day off...
I have decided to try my hand at the two days work... one day rest training tactic. I have also been incorporating more drop sets in to my workouts. Surprisingly, despite what others think... I don't look like incredible Hulk. =) There is your proof that lifting weights (ladies) does not make you bulk up... I promise!!
Camping neat Santa Barbara was MARVELOUS last week. Our camp sight was just a short walk to the beach and I of course loved 'lots of S'MORES!! It was good to get away and spend some time away from work and time with Nick. I ADORE him!!!

While we were on vacation 10 of my tanks came from High Wired Clothing! =) I am loving the racer back tanks too. I wore my first one to the gym yesterday and it was SUPER comfortable. I would suggest buying one size up, but that;s just me... I don't like my things too snug.
There you have it... a little bit of MARVELOUS from my Monday! I usually take Monday off from the gym, but I went given my new training split. I have to say... I feel MARVELOUS in the morning when I get up and go to the gym before work. It really does get my day started on the right foot!

Have a great Monday FIT FRIENDS!!

8 comments:

  1. Those tanks are so cute! I like the drop it like a squat one, haha!

    Happy Monday love nd happy rest of the week!

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    1. Isn't it so cute!
      Have a great week!!

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  2. Love the tanks. They are adorable!! So glad you had such a wonderful camping trip.. and kinda jealous you ate yummy smores. I haven't had one in the longest time.

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    1. Hello there Miss Jessie!
      I love S'Mores!!! I think I will need to just stick with the S'Mores scented candle from Bath & Body Works from now on! ;-)
      I hope you have a great week. =)

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  3. I am loving all those motivational shirts!

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  4. I LOVE those tanks!! how did you get them?! trying to figure it out on their FB page!

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    1. I emailed her for my tanks. Highwiredtees@Gmail.com :-) the racer backs are a few dollars more but I love them

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    2. I emailed her for my tanks. Highwiredtees@Gmail.com :-) the racer backs are a few dollars more but I love them

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